I don't feel attractive enough to be with my partner | Relate (2024)

FAQs

Why do I feel like I'm not pretty enough for my partner? ›

Perhaps it's something that you've begun to feel after going through physical changes; after an injury, following pregnancy, or during menopause. Or perhaps it's something you've felt for a long time – you may have grown up believing that you're unattractive, or have been told this in previous relationships.

Physical attraction can fade: Over time, you may no longer find your partner physically attractive anymore. This could happen if you lose the chemistry that existed between the two of you. Or, you may feel unattracted to changes in their body or appearance.

So it's not surprising if you find that your partner is becoming less physically attractive to you. Perhaps they've gained some weight, or fallen out of shape. Maybe they don't seem to care about being as well-groomed or well-dressed anymore, now that they've settled into a steady relationship with you.

In short, yes. You can be in love but not sexually attracted to your partner. Long-term partnerships are complicated. Over time, it's common for people to feel less attracted to their partner.

Accept your imperfections and cut out negative self-talk. Work on cultivating self-love and embracing yourself for who you truly are. Talk to your partner about your fears, ask them for their perspective, and be totally honest with them no matter what.

So, what exactly is walkaway wife syndrome? In essence, it refers to wives who become so emotionally disconnected and dissatisfied with their marriages that they eventually decide to leave—often after years of built-up resentment.

Of course the occasional worry or doubt or insecurity in any relationship is normal. If the thought crosses your mind—”Am I really attracted to my partner?”—you're not alone, and there's not necessarily a cause for concern.

While it might be worrisome, the lack of a physical connection isn't necessarily a dealbreaker; instead, it can take time for someone to feel sexually attracted as they get to know their partner better.

A fraysexual person generally prefers having sex with people they don't know over those they do. It's the opposite of demisexuality, where a person needs to know someone well and feel connected to them before experiencing sexual attraction.

Why am I not turned on by my partner? ›

Factors that affect one's sex drive include attraction, self-esteem, stress, sexual compatibility, communication, emotional intimacy, as well as societal expectations of sexual desire in relationships, and more, the above study points out.

There's no set timeline for falling in love. Some people feel instant attraction at first sight, while others may take months to form a deep connection.

Low self-esteem is generally the root of the problem. Often the root of “why am I not good enough for him” is a lack of confidence and insecurity related to numerous issues, including mental unwellness.

It's totally normal to have times when you feel more or less in love with your partner. At the same time, it's painful to have stillnesses in a relationship that leave you feeling lost or doubting its future. You may still "love" your partner, and you may still want it to work with them.

Wear flattering clothes.

If you feel super-confident in all of your outfits, pick one that you know he likes the most. If you don't dress up a lot and you and your boyfriend have a special occasion coming up, then wow him with a more dressy dress or a skirt and a cute top. If you're on the bigger side, don't freak out!

Even though looks do play a role in dating, what actually attracts a partner physically may not be what you expect. Everyone has their own insecurities, and no one is perfect. However, there are certain physical traits that can make partners more attractive and carry some weight in your relationship.