What Is Considered Low Income? - NerdWallet (2024)

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The definition of "low income" can vary by household size, where you live and even the age of family or household members. It may not always be easy to put a specific number to the definition of low income, but that shouldn't keep you from getting the financial assistance you need.

Below, you'll find a long list of assistance programs specifically for low-income households. But first, we'll explain how low income is defined.

Defining low income

A commonly used definition of low income in the U.S. is the government-established federal poverty level.

The FPL is calculated each year by the Department of Health and Human Services, and it’s used to determine eligibility for a variety of assistance programs from nonprofit organizations, private companies and organizations, and specific federal programs. Examples include:

These guidelines are adjusted each year for inflation.

In 2023, the federal poverty level definition of low income for a single-person household is $14,580 annually. Each additional person in the household adds $5,140 to the total. For example, the poverty guideline is $30,000 per yearfor a family of four.

This standard applies in the 48 contiguous states and the District of Columbia. There are separate guidelines for Alaska and Hawaii that reflect the higher cost of living in those states.

However, as you would expect with the myriad rules of many government policies and programs, defining “low income” can get more complicated.

The measure of low income can vary

Some federal programs will use the FPL guideline number with a multiplier, such as 125%, 150% or 185%, to set eligibility. Nonfederal programs may use an entirely different multiplier.

The threshold for low-income benefits can also depend on the federal, state or local government agency or advocacy organization.

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What Is Considered Low Income? - NerdWallet (1)

Programs that use the federal poverty level

Here are some of the federal programs that rely on the FPL definition of low income — or percentage multiples of it — to define qualification.

Head Start: This program provides early childhood education, health and nutrition services to low-income children and their families. To find a program in your area, use the Head Start Center Locator.

Low Income Home Energy Assistance Program: This program helps eligible low-income households with their heating and cooling bills.

Supplemental Nutrition Assistance Program: This program assists eligible low-income individuals and families with the purchase of food.

These are just a few, but there are many more:

Department or agency

Programs

Department of Health and Human Services

  • AIDS Drug Assistance Program.

  • Assets for Independence Demonstration Program.

  • Children’s Health Insurance Program.

  • Community Health Centers.

  • Community Services Block Grant.

  • Family Planning Services.

  • Health Careers Opportunity Program.

  • Health Professions Student Loans — Loans for Disadvantaged Students.

  • Job Opportunities for Low-Income Individuals.

  • Medicare – Prescription Drug Coverage (subsidized portion only).

  • Migrant Health Centers.

  • Scholarships for Health Professions Students from Disadvantaged Backgrounds.

Department of Agriculture

  • Child and Adult Care Food Program (for free and reduced-price meals only).

  • Expanded Food and Nutrition Education Program.

  • National School Lunch Program (for free and reduced-price meals only).

  • School Breakfast Program (for free and reduced-price meals only).

  • Special Supplemental Nutrition Program for Women, Infants, and Children — or WIC.

  • Supplemental Nutrition Assistance Program, or SNAP (formerly Food Stamp Program).

Department of Energy

  • Weatherization Assistance for Low-Income Persons.

Department of Labor

  • Job Corps.

  • National Farmworker Jobs Program.

  • Senior Community Service Employment Program.

  • Workforce Investment Act Youth Activities.

Department of the Treasury

  • Low Income Taxpayer Clinics.

Corporation for National and Community Service

  • Foster Grandparent Program.

  • Senior Companion Program.

Legal Services Corporation

  • Legal services for low-income individuals and families.

Other low-income guidelines and programs to note

The Department of Housing and Urban Development determines the eligibility of applicants for assisted housing programs such as Section 8 by calculating a percentage of the median income for a particular area.

The tax credit for low- to moderate-income working individuals and families, known as the Earned Income Tax Credit, does not use the FPL guidelines. Instead, the IRS has an eligibility tool for the EITC.

The Department of Education's Federal TRIO Programs — which provide services for disadvantaged and low-income students, as well as first-generation college students and individuals with disabilities — have their own definition of household income to determine eligibility.

How to find local and state low-income assistance programs

There is even more help available to low-income households through some programs that are administered on the state and local level. To find assistance near you, search for your state's department of health and human services.

Another far-reaching resource is 211.org, where a phone call or visit to the website can connect you to resources on a broad range of matters.

If you’re struggling to cover essentials, see our guide to finding help with bills. And with recent drops in SNAP payments, along with high grocery prices, it's important to know how to stretch your food benefits.

What Is Considered Low Income? - NerdWallet (2024)

FAQs

Is $30,000 considered poor? ›

The U.S. Department of Health and Human Services uses the Census Bureau threshold to determine who is eligible for certain government assistance programs, like SNAP (food stamps). Under their guidelines, a family of four is considered impoverished if they earn $30,000 or less per year.

How do you explain low income? ›

A widely used federal guideline defines low income as $14,580 annually for one person and $30,000 for a family of four.

What is a low income? ›

Households with an income of less than £296 a week are considered to be in relative low income, according to the latest Government statistics. The report shows that the mean UK household income is £594 per week.

What income puts you at the poverty line? ›

Federal Poverty Level (FPL)
Family size2023 income numbers2024 income numbers
For individuals$14,580$15,060
For a family of 2$19,720$20,440
For a family of 3$24,860$25,820
For a family of 4$30,000$31,200
5 more rows

Is $40,000 a year poverty? ›

Well, it depends. A $40,000 salary may be sufficient for an individual in a low-cost area, but it may not be enough for a family to live comfortably in most parts of the US. Rising inflation has made it more challenging to live on a $40,000 salary, but it still exceeds the poverty threshold for families.

Is 25k a year poverty level? ›

The U.S. Department of Health and Human Services uses the Census Bureau threshold to determine who is eligible for certain government assistance programs, like SNAP (food stamps). Under their guidelines, a family of four is considered impoverished if they earn $30,000 or less per year.

What's considered low income in USA? ›

2021 POVERTY GUIDELINES FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA
Persons in family/householdPoverty guideline
1$12,880
2$17,420
3$21,960
4$26,500
5 more rows

What is low income vs poverty? ›

Families with incomes below 200% of the federal poverty threshold—$52,492 for two adults and two related children in 2020—are often classified as “low-income.” Families are classified as being in “deep poverty” if their income falls below 50% of the poverty guidelines ($13,123 for a family of four).

Who does the government consider to be poor? ›

What Is FPL Income in 2023?
2023 Federal Poverty Level
1$14,580$16,770
2$19,720$22,680
3$24,860$28,590
4$30,000$34,500
5 more rows

What is a low wage worker? ›

To illustrate who makes up the low-wage workforce in the US, we've set the low-wage threshold as equal to two-thirds of the median wage of workers in their prime working years (ages 25–54). That equals $16.98 an hour. A person working full-time at that threshold makes about $35,000 a year.

What is the citizens income? ›

Citizens' Income is paid to households who, at the time of claim and for the entire duration of the benefit, meet certain economic, citizenship and residence requirements.

How do you measure poverty? ›

The poverty line is fixed by multiplying the value of the basic food products by the reverse of the proportion that food expenditure signifies for total expenditure.

What salary is considered lower class? ›

According to the Census Bureau's Income in the United States: 2022 report, the median household income is $74,580 (a 2.3% decline from 2021), while household income levels for each class level are as follows: Lower class: less than or equal to $30,000. Lower-middle class: $30,001 – $58,020.

What is considered poor? ›

Step 1: Determine the family's poverty threshold for that year. The family's 2023 poverty threshold (below) is $37,275. Table. Poverty Thresholds. Poverty Thresholds by Size of Family and Number of Related Children Under 18 Years Source: Current Population Survey (CPS)

What is the average salary in the US? ›

According to the U.S. Bureau of Labor, the average U.S. annual salary in Q4 of 2023 was $59,384. This is up 5.4% from the same time period in 2022 when the average American was making $56,316 per year. Average weekly earnings reached $1,142, while the average American made $4,949 per month in Q4 of 2023.

Are you poor if you make 30k a year? ›

No, $30,000 is not a good salary for a family with the cost of living in the United States. The poverty line for a family with four members is $26,200.

Is 30k middle class? ›

Statisticians say middle class is a household income between $25,000 and $100,000 a year. Anything above $100,000 is deemed “upper middle class”.

Is 30000 considered middle class? ›

Lower class: less than or equal to $30,000. Lower-middle class: $30,001 – $58,020. Middle class: $58,021 – $94,000. Upper-middle class: $94,001 – $153,000.

Is 30k a bad salary? ›

It depends on various factors such as location, cost of living, and individual lifestyle choices. In some areas, 30,000 dollars a year may be considered a decent income for a 21 year old woman. However, in other areas with higher living expenses, it may not be enough to cover basic necessities.

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