Keto Chocolate Souffle' - The Nourished Caveman (2024)

I like Lakanto Monk Fruit Sweetener, too. I like how it browns and how it tastes mildly fruity. This souffle looks stunning. I can’t wait to try and thank you for linking to my whipped coconut cream post. Sharing on social media.

Jen says:

Can’t wait to try it! What size soufflé dish?

Lucky me says:

Looks really interesting.

Gemma says:

Min says:

I would love to make this but I just bought a new bag of erythritol. I don’t want to splurge on the Monkfruit sweetener just yet – do you know if the recipe would work with erythritol instead?

Katrina M Perry says:

What would be the cooking directions if I used one family size (pie?) pan?
Looks amazing!
Thank you!

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Stacy says:

Isn’t there a substitute for the monk sugar? I live in a small town and can’t get stuff like this here.

Dee Martin says:

I made these last nights and thought 20 minutes was too long for 4 small soufflé dishes and it was. They were totally dried out and inedible. What a disappointment. I make flourless molten lava cakes often, in standard muffin tin which only bake 8 minutes. I will try this recipe again but cut the time in half.

ray says:

Rebecca says:

While the keto diet is low in sugar, that doesn’t mean you have to give up desserts entirely ? or chocolate, for that matter. With a few tweaks and a few flour substitutes, you can have your chocolate and eat it too.

Rather than use unsweetened chocolate and airy sweetener, can you just substitute Lillys chocolate?

Bev says: