Here's Why Some People Don't Seem to Age, Ever (2024)

FAQs

What causes people to not age well? ›

Both obesity and underweight conditions can lead to loss of muscle mass, which may cause a person to feel weak and easily worn out. As people age, muscle function often declines. Older adults may not have the energy to do everyday activities and can lose their independence.

Genetics: Your genetics play a significant role in how you age, including the appearance of your skin, hair, and facial features. If you have inherited certain genes that promote healthy aging, you may look younger than your age.

Genetics: Some people may have inherited genes that help them age more slowly or protect them from age-related diseases. Lifestyle factors: Lifestyle factors such as diet, exercise, stress levels, and exposure to toxins can all affect how quickly a person ages.

It arises from a complex mix of genetic traits and is influenced by factors like microbiome composition, environment, lifestyle, stress, diet, and exercise. Genetics were once thought to have no influence on aging or longevity.

Asian and Black people have more melanin and elastin in their skin. The melanin adds protection against UV. This is why their skin is darker and more supple. As a result, they age slower and look youthful even when they hit their 60s, they still look 30.

Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's. But with these physical changes brought on by aging also comes a change in the appearance of our face - Luckily, there is treatment available.

Protecting your face from the sun is the single best way of keeping it youthful. Much of the damage comes from the UVA part of the light spectrum, so you need to put on sunscreen that protects against it and UVB light, which causes sunburn. Wearing a wide-brimmed hat is also a good idea. Creams and lotions.

Anti-Aging Cardio Workout

The Brigham Young University study found that people who ran 30 to 40 minutes at high intensity five days a week were consistently biologically younger than those who followed more moderate exercise programs, or who led sedentary lifestyles.

How can I slow down my aging? ›

The results offer important new insights into what happens as we age. For example, the team suggests that the biological aging process isn't steady and appears to accelerate periodically — with the greatest bursts coming, on average, around ages 34, 60, and 78.

It's natural to lose about 10% to 15% of your muscle mass and strength over your lifetime. This steady decline starts around age 30 and speeds up after you hit 60.

But a lot of people look several years younger than their original age and one of them is 63-year-old Dr Mark Hyman who looks about 20 years younger and the secret he suggests is his diet. According to Lad Bible, Dr Hyman boasts more than 23 lakh followers on Instagram and is the author of the book Young Forever.

Traditionally, Dr. Liotta explains that if you have thicker skin, the signs of aging are less noticeable. “When the dermis is thicker, cells are more densely packed together and more compact. You don't see fine lines and wrinkles as much.” DNA determines whether you were born with thick skin.

Progeria is extremely rare. If you've had one child with progeria, the chances of having a second child with progeria are slightly higher than the general population but are still low. If you have a child with progeria, a genetic counselor can give you information about the risk of having other children with progeria.

Progeria is also known as Hutchinson-Gilford progeria syndrome (HGPS) or the “Benjamin Button” disease (named after the short story and movie 'The Curious Case of Benjamin Button').

Highlander Syndrome is a syndrome that not only slows his growth but prevents his body from ageing. However, his id proof shows his date of birth to be 1989.